You may want to examine your diet. An unhealthy diet can have more than just physical repercussions. Mental problems (like anxiety disorders) can manifest from nutrient and vitamin/mineral deficiencies.
Poor sleeping habits could also be a culprit.
I'm not an expert though, so you should probably consult some.
Re: -1 Wisdom
You may want to examine your diet. An unhealthy diet can have more than just physical repercussions. Mental problems (like anxiety disorders) can manifest from nutrient and vitamin/mineral deficiencies.
Poor sleeping habits could also be a culprit.
I'm not an expert though, so you should probably consult some.